/* CSS Reset and Normalize */
html, body, div, span, applet, object, iframe,
h1, h2, h3, h4, h5, h6, p, blockquote, pre,
a, abbr, acronym, address, big, cite, code,
del, dfn, em, img, ins, kbd, q, s, samp,
small, strike, strong, sub, sup, tt, var,
b, u, i, center,
dl, dt, dd, ol, ul, li,
fieldset, form, label, legend,
table, caption, tbody, tfoot, thead, tr, th, td,
article, aside, canvas, details, embed,
figure, figcaption, footer, header, hgroup,
menu, nav, output, ruby, section, summary,
time, mark, audio, video {
  margin: 0;
  padding: 0;
  border: 0;
  font-size: 100%;
  font: inherit;
  vertical-align: baseline;
  box-sizing: border-box;
}
html {
  box-sizing: border-box;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}
*, *:before, *:after {
  box-sizing: inherit;
}
body {
  background: #FAFAFA;
  color: #1A2421;
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 16px;
  line-height: 1.6;
  min-height: 100vh;
  width: 100%;
  transition: background 0.2s;
}
img {
  max-width: 100%;
  height: auto;
  display: block;
}
a {
  color: #00486B;
  text-decoration: underline;
  transition: color .2s;
}
a:hover,
a:focus {
  color: #F4A259;
  text-decoration: none;
}
ul, ol {
  list-style: none;
  margin: 0;
  padding: 0;
}
strong, b {
  font-weight: 600;
}

/* Typography */
h1,h2,h3,h4,h5,h6 {
  font-family: 'Lora', Georgia, serif;
  color: #00486B;
  font-weight: 600;
  margin-bottom: 12px;
  line-height: 1.2;
}
h1 { font-size: 2.25rem; margin-bottom: 20px; }
h2 { font-size: 1.5rem; margin-bottom: 16px; }
h3 { font-size: 1.25rem; margin-bottom: 10px; }
h4 { font-size: 1.125rem; }
p, li {
  font-size: 1rem;
  margin-bottom: 12px;
}
.text-section {
  display: flex;
  flex-direction: column;
  gap: 8px;
}
.tagline {
  color: #F4A259;
  font-style: italic;
  font-weight: 500;
  font-family: 'Lora', serif;
  margin-top: 18px;
}

/* Container & Layout */
.container {
  width: 100%;
  max-width: 1120px;
  margin: 0 auto;
  padding: 0 20px;
}
.content-wrapper {
  display: flex;
  flex-direction: column;
  gap: 24px;
}
.section {
  margin-bottom: 60px;
  padding: 40px 20px;
  background: #fff;
  border-radius: 16px;
  box-shadow: 0 2px 12px rgba(30,33,44,0.045);
}

/* Flex utilities for cards & grids */
.card-container {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
}
.card {
  margin-bottom: 20px;
  background: #fff;
  border-radius: 12px;
  box-shadow: 0 2px 10px rgba(30,33,44,0.05);
  position: relative;
  display: flex;
  flex-direction: column;
  padding: 24px;
}
.card-content {
  display: flex;
  flex-direction: column;
  justify-content: center;
  gap: 10px;
}
.content-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 20px;
  justify-content: space-between;
}
.text-image-section {
  display: flex;
  align-items: center;
  gap: 30px;
  flex-wrap: wrap;
}

/* Feature/Values List */
.features ul, .services-list ul, .about-preview ul, .about ul, .tip-cards ul, .services ul {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
  justify-content: flex-start;
  align-items: stretch;
}
.features li, .about-preview ul li, .about ul li, .services-list ul > li, .services ul > li, .tip-cards ul > li {
  background: #fff;
  border-radius: 12px;
  box-shadow: 0 2px 10px rgba(30,33,44,0.04);
  padding: 24px 20px;
  margin-bottom: 20px;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 15px;
  min-width: 260px;
  flex: 1 1 260px;
  transition: box-shadow .2s, transform .2s;
}
.features li:hover,
.services-list ul > li:hover,
.services ul > li:hover,
.tip-cards ul > li:hover {
  box-shadow: 0 4px 22px rgba(0,72,107,0.13);
  transform: translateY(-3px) scale(1.01);
}
.features img, .about-preview img, .about img, .services-list img, .services img, .tip-cards img {
  width: 40px;
  height: 40px;
  margin-bottom: 6px;
}

/* Testimonial card styles */
.testimonials {
  background: #FAFAFA;
}
.testimonial-card {
  display: flex;
  align-items: center;
  gap: 20px;
  padding: 20px;
  background: #fff;
  border-radius: 12px;
  box-shadow: 0 2px 16px rgba(30,33,44,0.07);
  margin-bottom: 20px;
  flex-wrap: wrap;
  font-size: 1.08rem;
  color: #222;
  min-width: 280px;
  transition: box-shadow .2s, transform .2s;
}
.testimonial-card:hover {
  box-shadow: 0 5px 24px rgba(0,72,107,0.14);
  transform: translateY(-2px) scale(1.01);
}
.star-rating {
  display: flex;
  align-items: center;
  gap: 2px;
}
.star-rating img {
  width: 24px;
  height: 24px;
  display: inline-block;
}

/* About/Habits Cards/Sections */
.habits-path .text-section ol {
  display: flex;
  flex-direction: column;
  gap: 15px;
  list-style-type: decimal;
  margin-left: 18px;
  margin-bottom: 20px;
}
.habit-challenge-cta {
  padding: 32px 24px;
  background: #fff;
  border-radius: 14px;
  box-shadow: 0 2px 16px rgba(0,72,107,0.10);
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 14px;
  margin-top: 24px;
}

/* Buttons */
.button, .button.primary {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  border-radius: 30px;
  padding: 12px 30px;
  font-size: 1rem;
  font-family: 'Montserrat', Arial, sans-serif;
  font-weight: 600;
  background: #fff;
  color: #00486B;
  border: 1.5px solid #00486B;
  cursor: pointer;
  text-decoration: none;
  box-shadow: 0 1px 4px rgba(30,33,44,0.045);
  min-width: 120px;
  transition: background .18s, color .18s, box-shadow .18s, transform .14s;
}
.button:hover, .button:focus {
  background: #F4A259;
  color: #fff;
  border-color: #F4A259;
  box-shadow: 0 4px 18px rgba(244,162,89,0.16);
  transform: translateY(-2px) scale(1.02);
  text-decoration: none;
}
.button.primary {
  background: #00486B;
  color: #fff;
  border: 1.5px solid #00486B;
}
.button.primary:hover, .button.primary:focus {
  background: #F4A259;
  color: #fff;
  border-color: #F4A259;
}

/* Header Styles */
header {
  background: #fff;
  padding: 26px 0 14px 0;
  box-shadow: 0 1px 16px rgba(30,33,44,0.045);
  position: relative;
  z-index: 70;
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 72px;
}
header .container, header > a, header nav {
  display: flex;
  align-items: center;
  flex: 1 1 0%;
}
header > a img {
  width: 153px;
  margin-right: 24px;
  padding-right: 12px;
}
header nav {
  display: flex;
  flex-wrap: wrap;
  gap: 22px;
  flex: 2 2 auto;
  justify-content: flex-start;
}
header nav a {
  font-size: 1rem;
  color: #00486B;
  font-family: 'Montserrat', Arial, sans-serif;
  font-weight: 500;
  text-decoration: none;
  padding: 6px 12px;
  border-radius: 8px;
  transition: background .18s, color .16s;
}
header nav a:hover, header nav a:focus, header nav a.active {
  background: #F4A259;
  color: #fff;
}
header .button.primary {
  margin-left: auto;
}

/* Hero Section */
.hero {
  background: linear-gradient(106deg, #FAFAFA 80%, #F4A25917 100%);
  padding: 64px 0 48px 0;
  border-radius: 0 0 32px 32px;
  margin-bottom: 60px;
}
.hero .container {
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: left;
  gap: 34px;
}
.hero h1 {
  font-size: 2.4rem;
  color: #00486B;
}
.hero p {
  font-size:1.1rem;
  color:#444;
  max-width: 530px;
  margin-bottom: 24px;
}
.hero .button.primary {
  font-size: 1.06rem;
  margin-top:1em;
}

/* CTA */
.cta, .cta-special, .thanks-hero {
  background: #fff;
  border-radius: 18px;
  box-shadow: 0 2px 14px rgba(0,72,107,0.045);
  margin-bottom: 48px;
  padding: 48px 24px;
  text-align: left;
}
.cta-special {
  border-radius: 32px;
}
.cta h2, .cta-special h2, .thanks-hero h1 {
  color: #00486B;
  margin-bottom: 16px;
}

/* Footer Styles */
footer {
  background: #fff;
  padding: 38px 0 16px 0;
  border-radius: 32px 32px 0 0;
  box-shadow: 0 -2px 16px rgba(30,33,44,0.05);
  margin-top: 64px;
}
footer .container {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 18px;
}
footer nav {
  display: flex;
  gap: 16px;
  flex-wrap: wrap;
}
footer nav a {
  color: #00486B;
  text-decoration: none;
  font-size: 0.98rem;
  margin-bottom: 0px;
  transition: color .15s;
  padding: 3px 6px;
  border-radius: 6px;
}
footer nav a:hover, footer nav a:focus {
  background: #F4A259;
  color: #fff;
}
footer img {
  width: 60px;
  margin-bottom: 6px;
}
footer p {
  font-size: 0.96rem;
  color: #666;
  text-align: center;
  line-height: 1.35;
}

/* Mobile Burger Menu */
.mobile-menu-toggle {
  display: none;
  position: fixed;
  top: 22px;
  right: 19px;
  z-index: 120;
  width: 48px;
  height: 48px;
  background: #00486B;
  color: #fff;
  border: none;
  border-radius: 50%;
  font-size: 2.1rem;
  cursor: pointer;
  align-items: center;
  justify-content: center;
  box-shadow: 0 2px 16px rgba(0,72,107,0.09);
  transition: background 0.14s, color 0.14s;
}
.mobile-menu-toggle:focus, .mobile-menu-toggle:hover {
  background: #F4A259;
  color: #fff!important;
}
.mobile-menu {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  position: fixed;
  top: 0; left: 0;
  width: 100vw;
  height: 100vh;
  background: #fff;
  box-shadow: 0 0 48px rgba(0,72,107,0.17);
  z-index: 1500;
  transform: translateX(-100vw);
  transition: transform .32s cubic-bezier(.44, .08, .24, 1);
  padding: 0 18px;
}
.mobile-menu.open {
  transform: translateX(0);
}
.mobile-menu-close {
  align-self: flex-end;
  background: transparent;
  border: none;
  color: #00486B;
  font-size: 2.2rem;
  margin: 18px 0 0 0;
  cursor: pointer;
  padding: 4px 8px;
  border-radius: 50%;
  transition: background .13s;
}
.mobile-menu-close:focus, .mobile-menu-close:hover {
  background: #F4A25911;
  color: #F4A259;
}
.mobile-nav {
  display: flex;
  flex-direction: column;
  gap: 18px;
  width: 100%;
  align-items: stretch;
  margin-top: 22px;
}
.mobile-nav a {
  color: #00486B;
  font-size: 1.2rem;
  text-decoration: none;
  font-weight: 500;
  padding: 14px 10px;
  border-radius: 10px;
  background: #fff;
  transition: background .15s, color .15s;
}
.mobile-nav a:active,
.mobile-nav a:focus,
.mobile-nav a:hover {
  background: #F4A259;
  color: #fff;
}

/* Cookie Consent Banner + Modal */
.cookie-banner {
  position: fixed;
  bottom: 0; left: 0;
  width: 100vw;
  background: #fff;
  box-shadow: 0 -2px 18px rgba(0,72,107,0.14);
  padding: 18px 20px 18px 20px;
  display: flex;
  align-items: center;
  gap: 18px;
  z-index: 4000;
  font-size: 1rem;
  transition: transform .34s cubic-bezier(.7,.24,.17,1);
  transform: translateY(100%);
}
.cookie-banner.show {
  transform: translateY(0);
}
.cookie-banner__msg {
  flex: 1 1 0%;
  color: #222;
}
.cookie-banner__actions {
  display: flex;
  gap: 12px;
}
.cookie-banner .button {
  border-radius: 100px;
  padding: 8px 22px;
  font-size: 1rem;
}
.cookie-banner .button.primary {
  background: #00486B;
  color: #fff;
  border: 1.5px solid #00486B;
}
.cookie-banner .button.primary:hover {
  background: #F4A259;
  border-color: #F4A259;
}
.cookie-banner .button.secondary {
  background: #fff;
  color: #00486B;
  border: 1.5px solid #00486B;
}
.cookie-banner .button.secondary:hover {
  background: #F4A259;
  color: #fff;
  border-color: #F4A259;
}

.cookie-modal-backdrop {
  z-index: 4200;
  position: fixed;
  left:0; top:0; width:100vw; height:100vh;
  background: rgba(40,55,78,0.28);
  display: flex;
  align-items: center;
  justify-content: center;
  transition: opacity .22s;
  opacity: 0;
  pointer-events: none;
}
.cookie-modal-backdrop.show {
  opacity: 1;
  pointer-events: auto;
}
.cookie-modal {
  background: #fff;
  max-width: 392px;
  width: 90vw;
  border-radius: 20px;
  box-shadow: 0 6px 44px rgba(0,72,107,0.12);
  padding: 34px 28px 24px 28px;
  display: flex;
  flex-direction: column;
  align-items: stretch;
  gap: 18px;
  z-index: 4300;
  position: relative;
  animation: modalpop .33s cubic-bezier(.44, .08, .24, 1);
}
@keyframes modalpop {
  from { transform: translateY(40px) scale(0.98); opacity:0; }
  to { transform: translateY(0) scale(1); opacity:1; }
}
.cookie-modal h2 {
  color: #00486B;
  margin-bottom: 14px;
  font-size: 1.2rem;
}
.cookie-modal .cookie-categories {
  display: flex;
  flex-direction: column;
  gap: 15px;
}
.cookie-modal .cookie-category {
  display: flex;
  align-items: center;
  gap: 16px;
  padding: 12px 0;
  border-bottom: 1px solid #ECECEC;
  font-size: 1rem;
  color: #222;
}
.cookie-modal .cookie-category:last-child {
  border-bottom: none;
}
.cookie-modal input[type="checkbox"] {
  accent-color: #F4A259;
  width: 21px;
  height: 21px;
  border-radius: 5px;
}
.cookie-modal .button-row {
  display: flex;
  gap: 12px;
  margin-top: 12px;
}
.cookie-modal .cookie-desc {
  font-size: 0.96rem;
  color: #666;
}
.cookie-modal .cookie-category .cookie-desc {
  margin-left: 4px;
}
.cookie-modal .cookie-toggle[disabled] {
  opacity: 0.5;
  pointer-events: none;
}
.cookie-modal .button {
  border-radius: 100px;
  padding: 7px 24px;
  font-size: 1rem;
}

/* Media Queries – Mobile First */
@media (max-width: 1024px) {
  .container {
    max-width: 98vw;
  }
  .card,
  .features li,
  .about-preview ul li,
  .about ul li,
  .services-list ul > li,
  .services ul > li,
  .tip-cards ul > li
  {
    min-width: 200px;
    padding: 18px 10px;
  }
  .testimonial-card {
    padding: 13px 8px 13px 13px;
    font-size: 1rem;
  }
}
@media (max-width: 808px) {
  .container {
    padding: 0 10px;
  }
  .section, .cta, .cta-special, .thanks-hero {
    padding: 28px 5vw;
  }
  .about-preview ul, .about ul, .features ul, .services-list ul, .tip-cards ul, .services ul {
    gap: 14px;
    flex-direction: column;
  }
  .card-container, .content-grid {
    gap: 10px;
  }
}
@media (max-width: 768px) {
  header {
    padding: 18px 0 12px 0;
    flex-direction: column;
    justify-content: flex-start;
    align-items: flex-start;
    min-height: 60px;
  }
  header > a img {
    width: 126px;
    margin-bottom: 3px;
    margin-right: 12px;
  }
  header nav,
  header .button.primary {
    display: none;
  }
  .mobile-menu-toggle {
    display: flex;
  }
  .container {
    max-width: 100vw;
    padding: 0 3vw;
  }
  .content-wrapper {
    gap: 18px;
  }
  .section, .cta, .cta-special, .thanks-hero {
    padding: 19px 3vw 26px 3vw;
    border-radius: 12px;
    margin-bottom: 34px;
  }
  .hero {
    padding: 46px 0 30px 0;
    border-radius: 0 0 12px 12px;
  }
  .hero h1 {
    font-size: 1.45rem;
  }
  .hero p {
    font-size: 1rem;
    margin-bottom: 16px;
  }
  footer {
    border-radius: 16px 16px 0 0;
    padding: 22px 0 10px 0;
    margin-top: 38px;
  }
  .text-image-section {
    flex-direction: column;
    align-items: flex-start;
    gap: 22px;
  }
  .testimonial-card {
    padding: 10px 7px;
    font-size: 0.97rem;
  }
}
@media (max-width: 500px) {
  :root {
    font-size: 98%;
  }
  .container {
    padding: 0 2vw;
    max-width: 100vw;
  }
  .section, .cta, .cta-special, .thanks-hero {
    padding: 8px 1vw 12px 1vw;
    border-radius: 7px;
    margin-bottom: 18px;
  }
  .testimonial-card {
    padding: 7px 5px;
    font-size: 0.93rem;
  }
  .cookie-modal {
    max-width: 99vw;
    padding: 13px 5vw 15px 5vw;
  }
}

/* Utility Classes */
.mt-0 { margin-top: 0!important; }
.mb-0 { margin-bottom: 0!important; }
.mt-16 { margin-top: 16px!important; }
.mb-16 { margin-bottom: 16px!important; }
.mb-32 { margin-bottom: 32px!important; }
.flex-row { display: flex; flex-direction: row; }
.flex-col { display: flex; flex-direction: column; }
.align-c { align-items: center; }
.align-fs { align-items: flex-start; }
.just-c { justify-content: center; }
.just-sb { justify-content: space-between; }
.gap-8 { gap:8px; }
.gap-16 { gap: 16px; }
.gap-24 { gap: 24px; }

/* Accessibility & Contrast for Testimonials */
.testimonial-card,
.testimonial-card p,
.testimonials {
  background: #fff;
  color: #1A2421;
}
.testimonial-card strong { color: #00486B; }

/* Scrollbar Minimalist Style */
body::-webkit-scrollbar { width:8px; }
body::-webkit-scrollbar-thumb {
  background: #F4A25955;
  border-radius: 8px;
}
body::-webkit-scrollbar-track {
  background: #FAFAFA;
}

/* Hide scroll for mobile modal/backdrop */
body.menu-open, body.cookie-modal-open {
  overflow: hidden;
}